| Imagine living in a flexible, balanced body that
is at ease with itself and able to adapt to lifes physical, mental
and emotional challenges. Rolfing is a hands on treatment that aims
to bring the body into balance by helping release life-long patterns
of tension.
If you think your body should feel better and move more easily,
then rolfing may be right for you. On the other hand, you may not
have anything to address but may wish to experience an inner sense
of the body becoming 'freer'.
The body is a system of seamless networks of connective tissue,
not a collection of separate parts. Rolfing structural integration
works on the body by a gentle hands-on manipulation of this connective
tissue.
Rolfing movement teaches you body awareness and co-ordination in
motion. It encourages you to find inner strength and release outer
tension. The aim to help you understand present movement patterns
and explore the possibilities for freer movement in all daily activities
you may be involved in (breathing, walking, standing, sitting etc).
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