The theory of EFT can be summed up as ‘The cause of all negative emotions is a disruption in the body’s energy system’. EFT has the potential capablity of helping to resolve emotional and physical distress. If you need help with fears, phobias, habits, addictions, weight loss, anger, frustration and anxiety, EFT may help resolve these problems.

Electrical messages are constantly sent throughout our bodies to keep us informed of what is going on. Without this energy flow, we would not be able to see, hear, feel, taste or smell. Our electrical systems are vital to our physical and emotional health and well being.

By simply tapping on certain acupressure points and mentally tuning in to the problem, a release of the physical and emotional trauma takes place. This serves to clear the short circuit (the emotional block) in the body’s energy system, thus restoring balance to the mind and body, which is essential for optimum health.